Aloe Vera contains 75 naturally active substances (including amino acids, vitamins and minerals) is also famously known as plant of immortality. Another important compound found in aloe vera is Saponin, a natural cleanser, which is the…
Aloe Vera (AV) is a small branch less plant from the class ‘Aloe’. People have been consuming this plant for thousands of years as a remedial source for various health and beauty related problems. Due to…
Aloe Vera has been used as a medicinal herb since the ancient times. Also named as ‘Natural Healer’ due to the numerous health benefits it holds for the user. It is used as sun-screen, constipation reliever,…
Aloe Vera – Miracle plant, is a herbal medicine for treating various kinds of health problems. It holds 75 naturally active compounds and natural dietary fiber that help in healing process.
Aloe Vera (AV) is a moist short stem-less plant from the species ‘Aloe’, first found in North Africa. This plant is also named as ‘Natural Healer’ or the ‘Miracle Plant’. The best thing about this plant…
The purplish color and peppery flavor of red cabbage are the result of two essential cancer-preventing substances. Because of its sulfur-based compounds, it has the peppery flavor and the color is the result of chemical. Regardless…
Regardless of the color of cabbages you select- green or red or purple, all of them hold a lot of nutrition. However, the compounds of these cabbages differ from one another. A cup of cabbage supplies…
Red and green cabbages are two diverse cabbage varieties that hold similar flavor. The only difference is that red cabbage has peppery taste than green.
Cabbage is a seemingly usual yet greatly nutritious vegetable. Packed with elements that strengthen your immune system and keeps you healthy. It helps to prevent and fight various health conditions ranging from headaches to cancer.
Sleep is one of the basic needs for good health. Humans spend one third of their entire lives sleeping. The need of sleep is very high as optimal functioning of the body is only possible with…
Sleeping well is one of the best lifestyle changes everyone should make to achieve good health. A good night’s sleep keeps us healthy and active. It prevents diseases and helps you do your work properly by…
Scheduled and quality sleep is important for healthy living. You can prevent yourself from negative things like bad mood swings, fatigue and many other health related problems with proper sleep. Disturbed sleep disturbs all other aspects…
Many people do not consider themselves to be a morning person. They consider, waking up in the afternoon to be a huge task, they have conducted. Night owl is the word used to describe these kinds…
“Are there any benefits of waking up early?”, as many people would say. We all know waking up early is not a very happy feeling and most of the people do not enjoy it. Most of…
A dried leaf of the hemp plant, Cannabis Sativa, which is usually smoked as narcotics is Marijuana. It is also referred as pot, joint, weed and with a huge number of other slang terms.
How much drinking water do we need to consume per day? It depends on how much the body uses and how much we lose. The views on it are different but the most common one is…
Most parents have strict rules about staying at least six feet away from television and the permission to watch TV for less than a couple of hours. Apparently, it’s a popular belief that watching TV is…
Sugary drinks or alcoholic drinks are very popular even though they are very hazardous to health, whereas the healthiest drink is ignored most of the time. You might think juices are healthy, but the high sugar…
Strawberry juice along with its delicious taste is loaded with all the nutrients required for a healthy body like vitamin C, anti-oxidants, vitamin K, folic acid, potassium, calcium, magnesium, iodine, manganese, and potassium.
Tomatoes are much more than just a tasty fruit. Tomatoes with its versatility is added in different recipes in our kitchen. Tomatoes is widely used while preparing vegetables in Asian countries. One of the easy way…
Avocados are popular as the healthiest fruit in the world. Packed with nutrition and compounds to keep your body healthy, Avocados holds a lot of health benefits. A board certified nutritionist in New York, Franci Cohen…
Sugarcane contains sucrose and several other nutritional compounds that help in keeping your body healthy. In particular, sugar cane is popular during summer season and enjoyed chilled mostly. It is identified as the healthiest drinks which…
The “Super-food” quinoa contains astonishing amount of nutrients compared to other whole grains. It is a gluten-free diet packed with Proteins, Minerals, Fiber and many types of other nutrition. The nutrition fact sheet below gives a…
Carrot is recognized as the most enjoyed vegetables because of its versatility. It is used in many dishes all over the world. There are several health benefits of carrots together with its delicious flavor.
Being a fruit, cucumbers are classified under vegetable. Cucumbers offer a lot of health benefits as it contain Vitamin A, Vitamin K, Vitamin C, Calcium, Potassium and many essential nutrients. As cucumber consists of approximately 96%…
Pineapples always get related to Hawaii or other tropical islands, even though they are found all over the world. No matter what people relate pineapples to, the taste of pineapple is very peculiar which is remembered…
Crammed with a number of reddish-pink, minute seeds, Pomegranate regarded as ‘fruits of paradise’ in early culture holds a lot of benefits. The combo of crunchy and juicy fruit, pomegranate embraces nutritional worth. The fruit having…
Body pain, be it a constant one or infrequent, it normally, makes you lethargic bringing your work to a halt. Body pain may include muscles or joints pain, and along with medication, home remedies can also…
Dietary fiber is very much essential for a human body. Fiber facilitates in reducing risks of heart disease, high cholesterol, diabetes, hemorrhoids as well as constipation. There are two kinds of fiber that a human body…
Bitter gourd also popular as bitter cucumber is a fruit similar to cucumber and has a prickly skin. Also, identified as bitter melon, you can make juice, tea from the fruit, its stems as well as…
Garlic is found in different parts of the earth and is a well-liked factor for cooking because of its good smell and yummy taste. Garlic is good not only for taste but also for the health….
Cheese is formed all over the world and it is a dairy product prepared from pressed milk curds. A lot of types of cheese are prepared which can be categorized under two- fresh and ripened cheese….
Bottle gourd, Lagenaria siceraria (synonym Lagenaria vulgaris Ser.), is a nutritious vegetable with nutty flavor. Popular as lauki, dudhi in India and Calabash gourd in Central America, it offers numerous health benefits and is cooked mostly…
If consumed in a fair amount chocolates can be beneficial especially, dark variety. Chocolate includes several healthy composites like- antioxidants known as ‘flavanols’. It is very rich in fiber, magnesium, iron, copper and manganese. It is…
Opting for Zumba and aerobics rather than the treadmills of gym is becoming more and more common. Dancing helps you both physically and mentally which leads to happy life. Here are 8 the health benefits of…
For being beautiful, getting healthy looking skin as well as making your immune system strong enough to compete with any diseases, just remember cabbage, a seemingly ordinary greatly nourishing vegetable. There are different types of cabbages…
Apple Cider Vinegar (ACV) is used to cure a numerous health issues including diabetes, constipation, weight gain, high cholesterol and the like. Dr. DeForest Clinton Jarvis discovered the healing properties of the acidic essence in 1950…
Joint pain also known as arthritis is a common sickness today. Arthritis can cause severe and constant inflammation, pain, and stiffness in the joints like knee, fingers, hips etc. There are more than hundred different types…
If you are looking for something that makes your salad or any other dish look and taste good – Apple Cider Vinegar is the one you are looking for. It is also popular with the acronym…
Apple Cider Vinegar (ACV) is used as popular home remedies. Like apple cider vinegar, ACV tablets may also help you to get rid of several health issues like lowering cholesterol, relieving digestion, preventing infections, acne etc….
Offering numerous benefits, Apple Cider Vinegar (ACV), doesn’t taste good. Due to the distasteful flavor of this vinegar, ACV tablets were made to simplify the intake process. These tablets are still acidic and are to be…
Popular home remedy Apple Cider Vinegar (ACV) notably is used for treating several health problems such as maintaining blood sugar levels, helps in weight loss, maintain high blood pressure, and many more. It is also popular…
Apple Cider Vinegar, an ancient folk remedy, can possibly treat several health problems. Loaded with minerals like phosphorus, calcium, potassium, magnesium, copper, as well as vitamins, pectin and bio-flavonoids, it helps in maintaining blood sugar levels,…
A mole is a collection of cells that make pigment known as melanocytes. It may appear in black, flesh-colored or brown. Moles can be raised or flat in structure and its appearance may be affected by…
Apple Cider Vinegar (ACV) contains organic acids as well as enzymes that boost your metabolism, allowing your body to lose fat faster. Plus, it hydrates and rejuvenates your body. It is also full of fibers and…
Apple Cider Vinegar (ACV) loaded with minerals, like potassium, magnesium, phosphorus, calcium, copper, as well as vitamins, pectin and bio flavonoids which are valuable for several health benefits. ACV can be used for following different purposes
Apple cider vinegar is one of the kitchen staples, prepared from fermented apple juice which is loaded with nutrition. It can heal infection, flu, warts and many other ailments. Adding just a little Apple Cider Vinegar…
The world is switching to healthy living now-a-day. Thousands if not millions of people are replacing their cup of morning coffee or tea with lemon water for losing weight, cleansing body and getting other benefits as…
Water is an essential element for life to exist. Approximately 55% of our body is composed of water. We must continually fill the supply, as it is used constantly in bodily function. Contamination now-a-days are to…
Drink a cup of warm water daily, especially early in the morning offers lots of benefits. It improves digestive power and minimizes metabolic wastes built up in our system and many more.